maximal aerobic speed MAS

Maximal Aerobic Speed (MAS)

Owen Walker

Maximal aerobic speed (MAS) is the lowest running speed at which VO2 max occurs, and is typically referred to as the ‘velocity at VO2 max’.

8 Must Read S&C Articles

Owen Walker

These are the most important fundamental studies every S&C coach needs to read if they’re truly serious about their career and development.

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