8 Must Read S&C Books: PART II
This is our second list of eight must-read strength and conditioning books. Check out the list to see what you should be learning about!
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Peak Weight Velocity
Youth practitioners need to know what peak weight velocity is, and how to programme safely for athletes during accelerated periods of growth.
Coaching Cues
Every coach uses coaching cues, and different cues can have a big impact, but very few coaches give them a second thought.
