A Performance Digest Snippet Contents of Article Objective It has been suggested that a resistance training (RT) session performed 24 – 48 hours (h) before a competition/game or a high-quality training session may … Read more
How a parent’s involvement in sport as a child athlete is related to the level of competitive sport attained by their children.
Structured neuromuscular control training programmes have been shown to significantly reduce ACL injury in females.
Coaches and Adolescent Mental Health – Understanding the mental health of athletes is the first step to their development and success
This article looks to gain a greater understanding of how coaches perceive their role in the promotion of mental health for young athletes.