Anaerobic Tests | Science for Sport

ANAEROBIC TESTS

A collection of high-quality articles on various anaerobic fitness tests.

ALL TESTS

Wingate Anaerobic Test - Science for Sport

Wingate Anaerobic Test

Developed in the 1970s to measure anaerobic power and capacity, this test has perhaps become one of the most recognised fitness tests in history.

Running-Based Anaerobic Sprint Test (RAST) - Sicence for Sport

Running-Based Anaerobic Sprint Test

Developed in the UK in 1997 at the University of Wolverhampton, the Running-Based Anaerobic Sprint Test (RAST) is a testing protocol designed to measure anaerobic power and capacity.

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