In this episode of the Audio Review, James and Matt discuss sled-resisted training and how coaches can, and should, use it for performance enhancement and rehab. They also cover what we currently know and don’t know, from the research.
In this episode of the Audio Review, Will and Matt discuss practice design and how coaches can, and should, manipulate it to obtain the desired outcome, including what we currently know and don’t know, from the research.
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