Training Camps

Training Camps

In this episode of the “Audio Review”, James and Matt discuss training camps and how to maximise the effectiveness of them.

Internships & Careers in S&C

Internships & Careers in S&C

In this episode of the “Audio Review”, Tom and Matt discuss internships and careers in the field of S&C.

Menstruation with Cody Roberts

Menstruation in Sport

In this episode of the “Audio Review”, Matt and Cody discuss menstruation in sport.

Making Weight - Audio Review

Making Weight

In this episode of the “Audio Review”, James and Matt discuss making weight.

ACL Injuries - Audio Review

ACL Injuries

In this episode of the “Audio review”, Dr. Jordan August and Matt Solomon discuss the latest research and information surrounding ACL injuries and rehab.

Can You Even Coach - Audio Review

Can You Even Coach?

In this episode of the “Audio Review”, Adam discusses your ability to coach and how to ensure you can find success as a young sports scientists/strength and conditioning coach.

Warm-ups - Audio Review

Warm-ups

In this episode of the “Audio Review”, James discusses warm-ups and answers members’ questions.

Agility in Youth - Science for Sport - Audio Review

Agility in Youth

In this episode of the “Audio Review”, Tom and Matt discuss agility for youth athletes.

Heart Rate Variability - Science for Sport - Audio Review

Heart Rate Variability

In this episode of the “Audio Review”, Cody and Matt discuss all things to do with Heart Rate Variability and how it can impact your coaching.

Nutrition for Rugby

Nutrition for Rugby

In this episode of the “Audio Review”, James talks about nutrition for rugby players and even discusses appropriate weight-loss strategies for boxers.

Fatigue, Recovery & Training Load with Francisco Tavares - Science for Sport

Fatigue, Recovery & Training Load

In this episode of the “Audio Review”, Francisco talks about everything related to fatigue, recovery and training load.

LTAD - Audio Review - Performance Digest - Science for Sport

LTAD

In this episode of the “Audio Review”, Tom discusses the latest research and knowledge in LTAD.

S&C Hot Topics - Audio Review - Performance Digest - Science for Sport

S&C Hot Topics

In this episode of the “Audio Review”, James discusses the latest hot topics in strength and conditioning.

Monitoring & Modelling with Carl Valle - Audio Review - Episode #13

Monitoring & Modelling

In this episode of the “Audio Review”, Carl discuss the latest research and application of athlete monitoring and modelling and what you can do to implement it into your practice today.

Psychology of ACL Injuries with Dr. Steph Allen - Science for Sport

Psychology of ACL injuries

In this episode of the “Audio Review”, Stephanie discusses the psychology of ACL injuries and the impact this has on patients and athletes.

Talent ID - Dr. William Vickery - Audio Review - Science for Sport

Talent ID

In this episode of the “Audio Review”, Will discusses talent identification (ID), development, and transfer.

S&C in Schools - Audio Review

S&C in Schools

In this episode of the “Audio Review”, Tom discusses S&C in schools and why it’s so important to have.

Periodisation for Team Sports - Audio Review

Periodisation for Team Sports

In this episode of the “Audio Review”, both Matt discusses how he periodises training for his Olympic female hockey players won have just the World Championships.

Audio Review - Speed & Conditioning Testing - Carl Valle - Science for Sport

Speed & Conditioning Testing

In this episode of the “Audio Review”, Carl and Matt discuss speed and conditioning testing, why it’s so important, and what the future of testing looks like.

Audio Review - Sled-Resisted Training - James de Lacey - Science for Sport

Sled-Resisted Training

In this episode of the Audio Review, James and Matt discuss sled-resisted training and how coaches can, and should, use it for performance enhancement and rehab. They also cover what we currently know and don’t know, from the research.

Audio Review - Practice Design with Dr. Will Vickery - Science for Sport

Practice Design

In this episode of the Audio Review, Will and Matt discuss practice design and how coaches can, and should, manipulate it to obtain the desired outcome, including what we currently know and don’t know, from the research.

Audio Review - ACL Injuries - Science for Sport

ACL Injuries

In this episode of the Audio Review, Steph and Matt discuss ACL injuries and the rehabilitation process. They also what we would like to see from the research in the near future.

Audio Review - Caffeine with James Morehen - Science for Sport

CAFFEINE

In this episode of the Audio Review, James Morehen discusses how useful caffeine is for athletic performance. We also cover what we currently know, and don’t know, from the research.

Audio Review - Science for Sport - Bone Health in Young Athletes - Tom Green

BONE HEALTH IN YOUNG ATHLETES

In this episode of the Audio Review, Tom Green gives us a complete review of the importance of bone health for young athletes, what we currently know, and the best methods of improving it.

Audio Review - Science for Sport - Force-Velocity Profiling - James de Lacey

FORCE-VELOCITY PROFILING

In this episode of the Audio Review, James de Lacey goes all-out on force-velocity profiling and discusses everything we currently know and don’t know on this important topic.

Audio Review - Cold Water Immersion - Francisco Tavares - Science for Sport

COLD WATER IMMERSION

In this episode of the Audio Review, Francisco Tavares discusses all things cold water immersion and quite literally tells you everything you need to know about it.