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Dr. Francisco Tavares

Francisco is the Performance Coordinator for Sporting Lisbon and has previously worked as a S&C coach in elite rugby with the Chiefs Super Rugby franchise and the PRO14 team Glasgow Warriors. He holds a PhD from Waikato University and is a published author.

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Dr. Francisco Tavares

Dynamic Strength Index

Dr. Francisco Tavares

Dynamic Strength Index The Dynamic Strength Index, often referred to as the dynamic strength deficit, measures the difference between an athlete’s maximal and explosive strength capacity. Contents of Article Summary What is the … Read more

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