BALANCE TESTS
A collection of high-quality articles on various balance tests.
The Landing Error Scoring System (LESS) is a clinical tool used to assess jump-landing biomechanics.
+ FREE Performance Recording Spreadsheet
First presented in 1936, this test was designed to assess functional jump-landing balance performance.
The MSLHST is a dynamic and static balance assessment tool used to examine the balance capabilities of an athlete.
+ FREE Performance Recording Spreadsheet
The SEBT was developed to be a reliable measure of dynamic stability and has proven to be a sensitive indicator of lower limb injury risk in a variety of populations.
The Y Balance Test™ was developed to refine the lengthy process of conducting the Star Excursion Balance Test.
Learn how to effectively carry out tests on your athletes without spending a penny. You’ll master performance testing, field tests, gym tests and more for free.