BALANCE TESTS
A collection of high-quality articles on various balance tests.
ALL TESTS
Landing Error Scoring System (LESS)
The Landing Error Scoring System (LESS) is a clinical tool used to assess jump-landing biomechanics.
+ FREE Performance Recording Spreadsheet
Modified BASS Balance Test
First presented in 1936, this test was designed to assess functional jump-landing balance performance.
Multiple Single-Leg Hop-Stabilization Test
The MSLHST is a dynamic and static balance assessment tool used to examine the balance capabilities of an athlete.
+ FREE Performance Recording Spreadsheet
Star Excursion Balance Test
The SEBT was developed to be a reliable measure of dynamic stability and has proven to be a sensitive indicator of lower limb injury risk in a variety of populations.
Y Balance Test™
The Y Balance Test™ was developed to refine the lengthy process of conducting the Star Excursion Balance Test.
CAN’T KEEP UP-TO-DATE?
The Answer: The Performance Digest.
A monthly summary of the latest Strength & Conditioning, Nutrition, Coaching, Recovery, Technology, Rehab, and Youth Development research.
Official Partner
We Accept
