Educational sports science infographics detailing many of the biggest questions being asked and answered within human performance.

Comparison of Periodised vs Non-Periodised Training

Credit: Yann Le Meur

The 10 Pillars of Nutrition for Athletic Performance

 

Credit: BelievePerform

Muscular Strength and Mortality in Men

Credit: Yann Le Meur

How Students Can Mange Their Energy Levels During Exam Times

Credit: BelievePerform

Distribution of dietary protein intake throughout the day among athletes