Bioelectrical Impedance Analysis (BIA) BIA is able to make an estimation of body composition (e.g. quantities of fat mass and fat-free mass) by running a small electrical current through the body. Contents of … Read more
Dual-energy X-ray Absorptiometry (DEXA) Scans Dual-energy X-ray Absorptiometry (DEXA) scans determine body composition by passing low-radiation X-ray beams through tissues, with varying energy absorption allowing the practitioner to determine both tissue type and … Read more
Multiple Single-Leg Hop-Stabilization Test (MSLHST) The Multiple Single-Leg Hop-Stabilization Test (MSLHST) is a clinical method used to examine the balance capabilities of an athlete, one leg at a time. Contents of Article Summary … Read more
Modified BASS Balance Test This test was designed to assess functional jump-landing balance performance. Contents of Article Summary Why is Measuring Balance Important? What is the Modified BASS Balance Test? How to Conduct … Read more
Hydration Testing Many forms of hydration testing exist, most of which are discussed in this article. Contents of Article Summary Introduction What is Hydration testing? Why is Hydration testing important? How is Hydration … Read more
LANDING ERROR SCORING SYSTEM (LESS) A clinical tool used to assess jump-landing biomechanics. Contents of Article Summary Introduction What is the Landing Error Scoring System (LESS)? Why is the LESS useful? How to … Read more
Star Excursion Balance Test The Star Excursion Balance Test was developed to be a reliable measure of dynamic stability. Contents of Article Summary What is the Star Excursion Balance Test? Why measure balance? … Read more
Y Balance Test™ The Y Balance Test™ (YBT) is a simple, yet reliable, test used to measure dynamic balance. Contents of Article Summary What is the Y Balance Test? Why use the Y … Read more
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