Pro-Agility (5-10-5) Test Used for the NFL and NHL combine testing, and for the Speed, Power, Agility, Reaction and Quickness (SPARQ) rating for basketball, hockey and American football, the Pro-Agility (5-10-5) test is … Read more
5-0-5 Agility Test The 5-0-5 Agility Test is one of the most commonly recognised agility tests, despite its inability to actually measure agility. Contents of Article Summary What is the 5-0-5 Agility Test? … Read more
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