Vitamin D: How does it impact sports performance?

Brittany Johnson

We still need to learn more about how to use vitamin D to improve sports performance but it does seem clear that obtaining sufficient vitamin D can only help improve an athlete’s bone structure, immune system, and potentially muscle health.

Athlete development framework: A how-to guide

Will Ambler

Coaches often use unique approaches as they try to find a way to improve athlete development. However, implementing models and frameworks to develop consistency can be vital, a leading performance and rehabilitation coach says.

How can athletes find the best coach to work with?

Matt Solomon

Finding the best coach is crucial, but it’s not always easy. Putting your athletic performance and maybe even your career in their hands means you need to get the best possible person, but is it possible to get the perfect match?

Write a Blog Post

Owen Walker

Write a Blog Post and earn 300 points Earn a massive 300 points simply by publishing a blog post talking about Science for Sport. You blog post must adhere to these very simple … Read more

Coach Academy

Access an Entire 6-Part Course On Agility For Free

Learn about the fundamentals of Agility and even get a practical coaching guide to help you to develop engaging sessions.

Get Instant Access
Coach Academy Trial