smallest worthwhile change science for sport

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A Moderate Beer Intake Has No Deleterious Effects On Markers Of Hydration After Exercise

A Moderate Beer Intake Has No Deleterious Effects On Markers Of Hydration After Exercise

Credit: BelievePerform

10 Ways to Deliver Effective Feedback When Coaching

10-ways-to-deliver-effective-feedback-when-coaching

Credit: BelievePerform

Effectiveness of exercise interventions to prevent sports injuries

Effectiveness of exercise interventions to prevent sports injuries

Infographic: Yann Le Meur (Twitter: @YLMSportScience)

Study: Lauersen et al. (2016) [PubMed]