9 Critical Buy-in mistakes
Presented by buy-in expert Brett Bartholomew, he runs through 9 mistakes to avoid when building trust and buy-in.
Time management mastery
This ebook will teach you how to manage your time more effectively with 5 actionable tips.
The Buy-In cheatsheet
This ebook will teach you how to triple your Buy-in from athletes, coaches and parents without damaging your relationships.
The Search Function
This function gives you the ability to search through every past issue of The Performance Digest for a topic of your choice.
Crane Scale – Ultimate How-to Guide
This ebook teaches you everything you need to know about the crane scale, how to use it, and even provides normative data.
S&C Networking Planner
This ebook forms part of the “S&C Networking Guide” and is designed to give you a bullet-proof networking plan.
S&C Networking Guide
Proven tips to build your network: Learn how to mix it with the best in the industry.
Money Management Mastery
Build financial intelligence: Money tips every coach needs to know to turn their passion into a career.
The Ultimate Guide to Landing Your Dream S&C Job
This ebook is built specifically for you members to help you get the dream job you’ve always wanted.
IMTP Test Performance Recording Sheet
This tool allows you to easily store the data captured from the IMTP test so that you can quickly see what athletes achieved what.
Periodization for People – Brett Bartholomew
This lecture explores the roles of archetypes, influence tactics, and relevant research encompassing human behavior, psychology, conflict and its impact on performance.
BIA Testing Guidelines
These testing guidelines will help you standardise your BIA testing and minimise the likelihood of error.
LESS Performance Recording Sheet
This tool provides all the necessary information and automatically calculates their LESS score for you; saving you time and effort.
Growth Monitoring Calculator
This straightforward tool will allow you to collect and monitor your athletes’ growth over a long period of time, enabling you to determine whether they’re “on-track” or experiencing abnormal growth patterns.
Maximal Aerobic Speed Calculator
This simple and easy-to-use calculator will allow you to test, measure and prescribe training intensities and volumes based on your athletes’ individual aerobic power.
Maturity Offset Calculator
This easy-to-use toolkit will enable you to predict your athletes’ maturity status and identify how far they are from Peak Height Velocity.
Peak Weight Velocity Calculator
This spreadsheet is designed to help you monitor the longitudinal weight changes of your athletes so that you can identify when they’re undergoing the greatest increase in weight (i.e. peak weight velocity).
ACWR Spreadsheet
This Acute:Chronic Workload Ratio monitoring tool will allow you to begin recording and monitoring the workloads of your athletes.
Coaching Cues
Improve your understanding of the various types of cues which can be used for each exercise.
MSLHST Performance Recording Sheet
Multiple Single-Leg Hop-Stabilization Test (MSLHST) Performance Sheet now and begin testing your athletes and tracking their scores. Armed with this data, you’ll be able to optimise their training and injury-prevention programme.
Beep Test Audio
This is an MP3 file of the traditional 20m shuttle test; otherwise known as the Multistage Fitness test, Beep test, and the Bleep test.
Hydration Testing Sheet
Developed using urinary indices, you can pin it to the wall in your athletes’ changing rooms to help them self-determine if they’re sufficiently hydrated or not.
Smallest Worth Change Calculator
This SWC calculator will help you improve your fitness testing rigour. Understanding and computing the SWC will also ensure you’re getting reliable and realistic benchmarks for your athletes to aim for.
FVT Exercise Guide
The FVT exercise guide which will help you understand the force-vector theory and what exercises may be put into certain categories.
Bio-Banding Calculator
This Bio-Banding calculator will allow you to start grouping your athletes based on their current maturity status (we’ve done all the complex mathematical calculations for you).
