Force- Velocity Profiling
with James de Lacey
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About this episode
In this episode of the “Audio Review”, James de Lacey and Owen Walker discuss the current hot-topic of Force- Velocity Profiling, including what we currently know, and don’t know, from the research.
In this episode, you’ll learn:
- What Force-Velocity Profiling is
- Who it may be useful for (e.g. what teams/athletes)
- How you can Force-Velocity Profile your athletes and what the easiest method of doing is
- The validity and reliability of those testing methods
- When you should be looking to reduce and Force- Velocity imbalance throughout the year
- What we currently don’t know about Force-Velocity Profiling
- What research we hope to see in the near future
Episode length = 35 minutes
About James de Lacey
James is currently the Head Strength & Conditioning Coach with Austin Huns Rugby. He has previously worked in professional rugby in Romania and with the NZ Women’s National Rugby League Team. He is a published author and has completed a MSc in Sport & Exercise Science from AUT, Auckland, NZ.
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