Sports science podcasts with some of the World’s very best sports scientists, strength and conditioning coaches, nutritionists and physiotherapists.

JB Morin

Podcast – JB Morin (Professor and Consultant in Sports Performance)

Podcast hosted by Pacey Performance

JB Morin is a world renowned sports scientist, professor, researcher and consultant to many high performance environments. He is a profound researcher and has made a significant contribution to sports science, both scientifically and practically.

In this episode you will learn about:

  • Who is JB Morin (education, background and current role)
  • Current research interests
  • What makes someone fast
  • Role of horizontal force production in acceleration
  • How does this differ to maximal speed
  • Based on this, what should the training focus be when looking at acceleration vs max speed
  • Training application for sprinters
  • Future research

Links mentioned in this episode –

Keep up to date with everything that is going on with the podcast by following me on Twitter @paceyperform or visiting the links below.

JB can be found on Twitter @JB_morin

Enjoy

Podcast – Jonas Dodoo (Head Coach at SpeedWorks)

Podcast hosted by Historic Performance

An interview with Jonas Dodoo (Head Coach at SpeedWorks)

Jonas is a world renowned sprint coach, who has worked with elite level sprinters, such as Chijindu Ujah, and elite level rugby players like Jonny May & Charlie Sharples.

In this episode, Jonas talks about his coaching philosophy “athlete centered, coach led,” action typing, rehabilitation, and return to performance.

Overview of Podcast Episode

Here is a brief outline of what we covered in the show –

  • Jonas’s Career Journey
  • “Athlete Centered, Coach Led” Coaching Philosophy
  • Evaluation & Assessment of Team Sport Athletes
  • Stages of Rehabilitation
  • How do you figure out what cues to use with athletes?
  • Return to Performance
  • Recommendations for young S&C coaches
  • How to contact?

Connect with Jonas

Twitter: @EatSleepTrain

Website: Speed Works

E-mail: Jonas Dodoo

If you want to keep up to date with the historic performance podcast, then follow them on Twitter @historicperform or subscribe to the Historic Performance Podcast using the links below:

Click here to subscribe via RSS

Click here to subscribe via iTunes

Click here to subscribe via Stitcher

Thank you for listening!  If you enjoyed the podcast, please leave an honest review & rating via iTunes by clicking here.  Your review helps increase the ranking of the podcast on iTunes and helps with the growth of the programme.

Mark Jarvis

Podcast – Mark Jarvis (English Institute of Sport)

Podcast hosted by Pacey Performance

In this episode of the Pacey Performance Podcast Rob speaks to his first guest who is working at the English Institute of Sport, Mark Jarvis. Mark is the Director of Performance Solutions and provides some great information on training for team sports, endurance athletes and plyometrics for both these groups.

In this episode you will learn about:

  • Who is Mark and how did he get to where he is today
  • Where to start when training for triathalon
  • Movement efficiency
  • Plyometrics for team sports
  • Plyometrics for endurance events
  • Strength training for endurance athletes
  • Mark’s PhD – quantifying plyometrics
  • About the book…‘Strength & Conditioning for Football’

Links mentioned in this episode –

Enjoy!

To subscribe to the Pacey Performance Podcast, please use the links below:

Click Here to Subscribe via iTunes

Click Here to Subscribe via RSS (non-iTunes)

Click Here to Subscribe via YouTube

Podcast – Brett Bartholomew (Strength & Conditioning Coach at Unbreakable Performance Center)

Podcast hosted by Pacey Performancebrett-bartholomew

with Brett Bartholomew (Strength & Conditioning Coach at Unbreakable Performance Center). Though at the time of this podcast, Brett was an EXOS Performance Coach).

Brett worked for EXOS as a performance coach, working with NFL players in Arizona during their off-season, and he continues to inspire coaches with his positivity and enthusiasm for what he does.

In this episode you will learn –

  • Who is Brett Bartholomew (education, background and current role)
  • The EXOS philosophy and how it fits in with his own philosophy
  • Influences inside and outside of strength and conditioning
  • Movement preparation and its evolution
  • Preparing NFL players for the season
  • ‘Core training’ – inspired by a Greg Nuckols article
  • The importance of coach health as well as athlete health

Keep up to date with everything that is going on with the podcast by following me on Twitter @paceyperform or visiting the links below.

Brett can be found on Twitter @Coach_BrettB

Enjoy!

To subscribe to the Pacey Performance Podcast, please use the links below:

Click Here to Subscribe via iTunes

Click Here to Subscribe via RSS (non-iTunes)

Click Here to Subscribe via YouTube

Podcast – Shona Halson (Head of Recovery at the Australian Institute of Sport)

Podcast hosted by Pacey Performanceshona-halson

with Shona Halson (Head of Recovery at the Australian Institute of Sport)

As her title suggests, Shona is an expert when it comes to sleep and recovery and in this episode we delve into the subject and hopefully I do her justice!

In this episode you will learn –

  • The truth behind activity/sleep trackers
  • Dealing with jet lag
  • Optimising sleep
  • Cold water immersion
  • Periodising recovery techniques

Keep up to date with everything that is going on with the podcast by following me on Twitter @paceyperform or visiting the links below.

Shona can be found on Twitter @shonahalson

Enjoy!

To subscribe to the Pacey Performance Podcast, please use the links below:

Click Here to Subscribe via iTunes

Click Here to Subscribe via RSS (non-iTunes)

Click Here to Subscribe via YouTube