A collection of high-quality articles on various speed tests.
The 5m sprint test is a simple and popular test used to measure an athlete’s accelerative abilities.
The 10m sprint test is a simple and popular test used to measure an athlete’s ability to accelerate.
Though the 20m sprint test is commonly used to measure acceleration in both track and team sport athletes, there is currently uncertainties to what this test actually measures.
The answer? The Performance Digest.
A monthly review of the latest sports performance research.
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