Reliability helps us understand the sources of error and how they affect findings in practice and in research. Keep reading!
Statistical significance is a scientific method that helps to determine whether reported research findings are actually true.
A meaningful change in performance can be determined by calculating the smallest worthwhile change (SWC) and it is an absolute must when performing any fitness testing.
The answer? The Performance Digest.
A monthly review of the latest sports performance research.
The Performance Digest will take your coaching to the next-level!