5m Sprint Test
The 5m Sprint Test is a simple and popular test because short-distance accelerations are common in a large variety of sports.
5 meter sprint
The 5m Sprint Test is a simple and popular test because short-distance accelerations are common in a large variety of sports.
Learn from a world-class coach how you can improve your athletes' agility. This course also includes a practical coaching guide to help you to design and deliver your own fun and engaging agility sessions.
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