Skinfold Calipers
Delve into the science, validity, reliability and practical recommendations for using skinfold calipers to measure body fat.
body composition testing
Bioelectrical Impedance Analysis (BIA)
Bioelectrical Impedance Analysis (BIA) can estimate body composition (e.g. fat mass and fat-free mass) via a small electrical current.
DEXA Scans
Dual-energy X-ray Absorptiometry (DEXA) scans can be a valuable assessment tool for measuring body composition (e.g. levels of body fat).
