Compression garments: Do they actually work?
Compression garments are everywhere nowadays, from elite athletes down to the average Joe. But what are they supposed to do, and should you be using them to improve your recovery?
compressive leggings
Compression Garments
Compression Garments Compression garments are tight, compressive forms of clothing, often made out of elastin and nylon, which are designed to enhance recovery. Contents of Article Summary Introduction What are Compression Garments? Do … Read more
