
Weight cutting in combat sports: What is it and how can you minimise the risks?
The majority of combat sport athletes will go through a period of short-term weight loss prior to a fight. Why do they endure weight cutting, and can it be done safely?
The majority of combat sport athletes will go through a period of short-term weight loss prior to a fight. Why do they endure weight cutting, and can it be done safely?
Science Of Ice Bath Recovery For Fighters In-Depth Guide Contents Do Ice Baths Work? The Science Behind Ice Baths Factors To Consider When Using Ice Baths When Should You Ice Bath? How Many … Read more
Learn from a world-class coach how you can improve your athletes' agility. This course also includes a practical coaching guide to help you to design and deliver your own fun and engaging agility sessions.
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