Weight cutting in combat sports: What is it and how can you minimise the risks?
The majority of combat sport athletes will go through a period of short-term weight loss prior to a fight. Why do they endure weight cutting, and can it be done safely?
recovery for fighters
Science Of Ice Bath Recovery For Fighters: In-Depth Guide
Science Of Ice Bath Recovery For Fighters In-Depth Guide Contents Do Ice Baths Work? The Science Behind Ice Baths Factors To Consider When Using Ice Baths When Should You Ice Bath? How Many … Read more
