Educational sports science infographics detailing many of the biggest questions being asked and answered within human performance.

Health Benefits of Specific Types of Sports

10 Characteristics of a Mentally Tough Athlete

Exercising in the Fasted State Reduces 24-Hour Energy Intake

10 Reasons why Students should Exercise and Play Sport during Exam Periods

Optimizing Post-Exercise Rehydration

Optimizing Post-Exercise Rehydration

Optimizing Post-Exercise Rehydration

Credit: Yann Le Meur