Sports Recovery Online Courses
Exclusive online courses designed to teach you the science and application of a variety of different sports recovery modalities. Each course is broken down into short, digestible lessons and comes with a certificate of completion.
Our online courses are built for:
✅ Strength & conditioning coaches
✅ Sports scientists
✅ Physiotherapists
✅ Nutritionists & Dieticians
✅ Students
✅ Personal trainers
🧑🏼💻 100+ mini-courses
➕ Earn certificates of completion
🕑 24/7 access
💵 Money back guarantee
A Library of Sports Recovery Online Courses
Deep dive into the important topics in the world of sports recovery, from optimizing rest and sleep, to effective hydration strategies, to understanding recovery techniques for peak performance.
Hydrotherapy
This mini-course explores hydrotherapy for athlete and general population recovery, covering principles, scientific literature, exercise classification, planning, and case studies for effective implementation in rehab and recovery.
View this courseCooling Strategies for Recovery
This mini-course covers cooling strategies for athlete recovery, including history, methods, factors, practical considerations, training phase strategies, and future directions, offering physiological insights and research-based benefits.
View this courseSleep
This course provides an in-depth understanding of sleep’s role in athletic performance, covering sleep physiology, deprivation effects, performance impact, and effective sleep interventions for athletes, including travel management
View this courseActive Recovery
This comprehensive course covers active recovery principles, benefits, and practical strategies, including foam rolling, stretching, and low-intensity cardio, supported by scientific mechanisms and example recovery protocols.
View this courseCryotherapy
This course covers the science and effective use of cryotherapy for muscle recovery and inflammation reduction, exploring its benefits, applications, and important considerations for sports science professionals.
View this courseYoga for Recovery
This course covers using yoga for recovery in high-performance athletes, emphasizing scientific literature, practical application, and personal experience to help sports science professionals enhance athlete recovery.
View this courseFREE Strength & Conditioning Online Course
Learn how to improve your athletes’ agility. This free course also includes a practical coaching guide to help you design and deliver your own fun and engaging agility sessions.
Access this course for freeTrusted by teams in the best leagues in the world
Teams from the best leagues in the world trust us to deliver them with elite-level education
Courses designed for busy coaches.
When you’re a coach, you have to live and breathe your job, you have to work long, unsocial hours, support your athletes around the clock, underpaid (we know, don’t worry, we’ve been there) and relentlessly pursue success – it isn’t easy!
All that being said, continuing to learn and sharpen your skills as a coach is not only a requirement, it’s absolutely vital.
That’s why we’ve designed our online courses to fit around your busy coaching schedule. Every mini-course is just 1 hour long and broken down into lessons that are a maximum of 15 minutes long. This means you can watch 1 lesson per day and can easily finish one course per week.
Get instant accessEarn certificates of completion.
If you have no evidence of your continued learning, then how can you prove to your boss, manager, employer, etc. that you’re an avid learner and constantly striving to further your career?
That’s exactly why we’ve added ‘certificates of completion’ to all of our mini-courses. After passing the quiz at the end of each course, these certificates provide you with physical evidence that you’re constantly learning and striving to be better.
Get instant access7 key sports science topics.
Our online courses are focused on the following essential sports science categories, meaning you stay up-to-date with all the important bits.
Get instant access💪🏼 Strength & Conditioning
🍎 Nutrition
🕑 Recovery
😥 Psychology
🏥 Sports Medicine
🗣️ Coaching
📊 Technology & Data
Here’s what each lesson looks like.
Keen to see what our mini-courses look like? Then watch the video to see what each lesson looks like.
Get instant accessPlans & Pricing
No contracts. Cancel any time. 30-day money-back guarantee.
Monthly
Pay as you go
$30
Billed monthly
Start a free trial7-day free trial
100+ courses
Certificates of completion
90+ issues of the Performance Digest
Customer support from real humans
30-day money-back guarantee
Most Popular
Yearly
Save 30% with yearly billing
$250
Billed yearly
Start a free trial7-day free trial
100+ courses
Certificates of completion
90+ issues of the Performance Digest
Customer support from real humans
30-day money-back guarantee
Team
Create multiple users for your team
Custom
Billed yearly
Contact usMultiple users
7-day free trial
100+ courses
Certificates of completion
90+ issues of the Performance Digest
Customer support from real humans
30-day money-back guarantee
Got a question?
Take a look at our FAQs section down below. Still not answered your questions? Then simply get in touch.
Hear what our customers have to say…
FAQs
Got a question about our sports recovery courses?
Take a look at our frequently asked questions and see if you get your question answered. If not, please get in touch.
✅ Strength & conditioning coaches
✅ Sports scientists
✅ Nutritionists
✅ Physiotherapists
✅ Coaches
✅ Sports science students
✅ Personal trainers
✅ P.E. teachers
You’ll learn quicker and more effectively, freeing up time for friends and family. You’ll also save the stress and worry of constantly having to stay up-to-date with sports science research, along with saving hundreds of dollars a year on further education.
Yes, you can.
If you wish to cancel then that’s no problem at all, there are no contracts and you have complete control. Simply email us at contact@scienceforsport.com and one of our customer support team members will cancel your account immediately.
Yes, you can!
You have an entire 30 days to claim a FULL refund after your trial upgrades if you aren’t satisfied with SFS Academy for any reason whatsoever. Simply email us at contact@scienceforsport.com and we’ll issue a full refund, no questions asked.
You will be billed each month (monthly subscription) or each year (yearly subscription) on the date upon which you subscribed. So, if you subscribe for a monthly subscription on the 10th day of the month, you’ll be billed on the 10th day of the month thereafter.
No, you’re under absolutely no obligation to stay on after your free trial.
Yes – as we continue to add more value, the price will inevitably rise in accordance with the content that’s in there. However, if you sign up today, you’ll be ‘locked in’, meaning that if we do a price rise, you won’t be affected.
Yes – as we continue to add more value, the price will inevitably rise in accordance with the content that’s in there. However, if you sign up today, you’ll be ‘locked in’, meaning that if we do a price rise, you won’t be affected.
Sports Recovery Education
Heart Rate Variability (HRV)
Heart rate variability is a method of measuring athletes’ fitness and fatigue to determine their readiness to train and prevent overtraining.
Cold Water Immersion
Cold water immersion therapy is becoming an increasingly popular recovery protocol, but there is still many unknowns with its use.
Compression garments: Do they actually work?
Compression garments are everywhere nowadays, from elite athletes down to the average Joe. But what are they supposed to do, and should you be using them to improve your recovery?
Post-Exercise Stretching
Post-exercise stretching may boost recovery by reducing soreness, and increasing flexibility and blood flow.
Foam Rolling
Foam rolling is a simple self-manual therapy technique often used to improve flexibility, recovery, and athletic performance.
Cold showers: Is there any scientific rationale?
Some people swear that cold showers can deliver myriad health benefits, from keeping chronic disease at bay to clearer thinking, improved circulation and general wellness improvements. But what does the science have to say about them?