A 6-part mini-course delivering you with hands-on, practical guidance & Agility drills that you can use with your athletes today – all in under 90 minutes.
For Strength & Conditioning Coaches, Sports Scientists And Physio’s
You’ll dive deep into the fundamentals of Agility, giving you a robust understanding of how Agility can enhance your athletes’ performance.
The course is also broken up into 6 individual lessons spread over 90 minutes; perfect for a busy coach who prefers to learn at their own pace.
You’ll be given a practical Agility model that you can seamlessly replicate into your own practice.
In addition to this, you’ll also learn about a 4-level Agility framework that will allow you to develop Agility from the ground up.
You’ll also receive guidance on exactly how to implement the drills that you’re taught in the framework.
You’ll be learning directly from Nick Richardson, Senior Athletic Development Coach at Port Adelaide Football Club.
This means that you can extract knowledge from an industry giant and model your own practice based on that of an expert coach.
The Coach Academy is a comprehensive online library of sports performance mini-courses that’s updated every single week.
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