A library of sports science online courses, taught by the very best.

Exclusive courses designed to teach you the science behind elite sports performance. Each course is broken down into short, digestible lessons and comes with a certificate of completion.

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Sports science education.

SFS Academy is an all-access membership to premium sports science education built for coaches and teams.

Online learning.

Get access to our growing library of premium sports science courses and the Performance Digest – our monthly eMagazine which summarises the very latest sports science research.

World-class coaching.

With SFS Academy, you’ll learn from some of the best coaches around the world as they teach you how to apply the latest research and practice with your athletes.

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When you join SFS Academy, you get exclusive access to our two flagship products used by 1,000+ practitioners in 120+ countries.

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✅ The Performance Digest

✅ Elite community of coaches

Get instant access to 100+ courses and 1,400+ research reviews when you join today!

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A growing library of 100+ sports science online courses

Deep dive into the important topics in the world of sports science, from recovery strategies, to how to enhance your athletes’ speed, to the rising issues surrounding sports concussions. Our courses focus on the following categories:

💪🏼 Strength & Conditioning

🍎 Nutrition

🕑 Recovery

😥 Psychology

🏥 Sports Medicine

🗣️ Coaching

📊 Technology & Data

Take a look at some of our courses below 👇🏽

Agility training ⚡
Hamstring Rehab 🏥
Hydration 🥛
Deliberate Practice 🎾
PowerBi for Sports 📊
Cryotherapy ⛄
An Introduction to Psychology 😥
Maximal Aerobic Speed 🏃‍♂️
Long-Term Athletic Development 🧒
Plant-Based Diets for Athletes 🍎
Creating Ownership 🫱🏼‍🫲🏼
Force Plates 📉

Join today and get unlimited access to all of these sports science courses, including new courses as they’re dropped.

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Sports science research reviews.

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100+ courses
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100+ courses
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Multiple users
7-day free trial
100+ courses
Certificates of completion
90+ issues of the Performance Digest
1,400+ research reviews
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30-day money-back guarantee

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Coaches who work with the best.

Our contributors have worked with some of the very best teams and organisations.

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What we teach

Because sports science is a broad discipline, our content is organised into the following categories. We offer a range of educational sports science content, from free online courses to podcasts, articles, infographics, and research reviews.

Our latest sports science content

Check out the latest content we’ve published on the realms of sports science.

Zone Two Cardio: THE TRUTH!

Eric Curry

In this weeks sports science news, zone two cardio, mouth rinsing may improve RDLs, new sports in the Olympics?

Best Slant Board

Experts Find The Best Slant Boards (2024)

James de Lacey

Slant boards offer a low cost and efficient way to reduce ankle mobility limitations when squatting and to emphasize the quads. Unfortunately, even equipment as simple as this must be chosen carefully among the many options on the market. It’s why I’ve curated this list of my favorite slant boards. Best Slant Board SHOGUN – … Read more

Are Elite Runners Fuelling Properly?

Eric Curry

In this weeks sports science news, are elite runners fuelling properly? do boxing gloves protect the thumb? an 11-year old sport superstar?

Best Infrared Sauna

Stop Looking! These Are The Best Infrared Saunas (2024)

James de Lacey

Infrared saunas have become popular home performance and recovery equipment thanks to many influencers and podcasters who promote their potential benefits. Research shows potential benefits for enhancing recovery, reducing muscle soreness, and improving perceived recovery. But with so many on the market, how do you know which infrared sauna is worth its weight? So, we’ve … Read more

The LATEST on Knee Osteoarthritis!

Eric Curry

In this weeks sports science news, treating knee osteoarthritis, eligibility of transgender athletes, putting the long in LTAD

Best Nordic Bench

We Found The Best Nordic Bench In 2024

James de Lacey

There aren’t many convenient ways to do Nordic hamstring curls without help, and a Nordic bench is what you will need in your home gym if you want to take advantage of this epic hamstring exercise. Thankfully, we now have more than a few different options on the market, catering to various needs. You can … Read more