Modified Bass Balance Test
The Modified Bass Balance Test is a clinical method for the assessment of functional jump-landing balance performance.
Month: February 2018
Static SJ-IMTP test
The Static SJ-IMTP is an accurate and reliable measure of an athlete’s Dynamic Strength Index but it can be problematic to conduct.
Hydration Testing
Hydration testing is used to determine an athlete’s body fluid balance, and can prevent serious performance and health deficiencies.
Youth Strength Training
Strength training is a widely accepted form of training for both children and adolescents, and can boost youths’ health and fitness.
