This 2nd selection of S&C/sports science books is the ultimate starting place for any new coaches and practitioners.
The Answer: The Performance Digest.
A monthly summary of the latest Strength & Conditioning, Nutrition, Coaching, Recovery, Technology, Rehab, and Youth Development research.
Keeping your knowledge up to scratch is an extremely difficult task given the hours and energy needed! But now you can relax, the Performance Digest is exactly what you need!
Stay up-to-date with the latest sports performance research.