Matt is a strength and conditioning coach at Team NL (Dutch Olympic Team). He was also the Lead Academy Sports Scientist/Strength and Conditioning coach at Al Shabab Al Arabi FC. For Science for Sport, Matt works as the group manager for the Coaches Club and is the host of the Science for Sport Podcast.
In episode 83 of the Science for Sport podcast, one of the world’s leading sport performance scientists reveals the truth behind one of the most used recovery methods: ice and cold water exposure.
Elite athletes have access to teams of coaches and sport scientists, who use sports technology to drive performance. But amateur athletes can also benefit from the latest tech, too.
Sporting parents should be setting an example for their kids, exposing them to more sports and holding them accountable where necessary, a leading coach and author says.
When it comes to nutrition, it’s easy to assume all the top pros have everything down to a tee, right? In episode 66 of the Science for Sport Podcast, Dr Tom Little reveals that’s not always the case.
An in-depth certification designed to teach coaches and sports professionals how to effectively analyse, visualise, and finally, interpret data to enhance sports performance.
Learn from a world-class coach how you can improve your athletes' agility. This course also includes a practical coaching guide to help you to design and deliver your own fun and engaging agility sessions.