Does Ankle Mobility and Segment Ratios Influence Trunk Angle in the Squat

Strength and conditioning coaches should try to understand if ankle flexibility and segment ratios influence trunk angle in the squat.

Will Saville

By Will Saville
Last updated: April 3rd, 2024
1 min read

Will Saville

By Will Saville
Last updated: April 3rd, 2024
1 min read

 

You can view the original study and source of the information here.

You can also help spread this important information by sharing this infographic on social media.

    Access our course on Agility for FREE!

    Learn how to improve your athletes' agility. This free course also includes a practical coaching guide to help you design and deliver your own fun and engaging agility sessions.

    Access this course
    Will Saville

    Will Saville

    More content by Will
    SFS Academy logo - white

    Access our course on Agility for FREE!

    Learn from a world-class coach how you can improve your athletes' agility. This course also includes a practical coaching guide to help you to design and deliver your own fun and engaging agility sessions.

    Get Instant Access
    Agility course devices