The Answer: The Performance Digest.
A monthly summary of the latest Strength & Conditioning, Nutrition, Coaching, Recovery, Technology, and Youth Development research.
You can view the original study and source of the information here.
What to do now:
Keeping your knowledge up to scratch is an extremely difficult task given the hours and energy needed! But now you can relax, the Performance Digest is exactly what you need!
Science for Sport is the World’s #1 resource for all things sports science. Our aim is to provide high-quality information on all topics relating to sports performance.
Want to position yourself as an industry expert in all parts of the World? Then join our esteemed team and make that dream a reality.
Press & Media
The Performance Digest will take your coaching to the next-level!