Online Course: Getting the most out of Force Plates

A 7-part mini-course presented by expert coach Adam Wylie

This course is designed for athletes, coaches, and sports scientists who want to learn how to effectively use force plates to measure and analyse key performance metrics.. Expert coach, Adam Wylie will guide you through 15 lessons, including:

• An introduction to getting the most out of force plates
• The Who, What, and Why of Force Plates
• Testing Options
• Bang for your Buck 1: Isometric Mid-Thigh Pull
• Bang for your Buck 2: Countermovement Jump
• Bang for your Buck 3: Squat Jump
• Bang for your Buck 4: Dynamic Strength Index
• Bang for your Buck 5: Eccentric Utilisation Ratio
• Case Study 1: DSI
• Case Study 2: EUR
• Conclusion

You’ll finish the course armed with fresh knowledge around force plates that can be practically implemented with your athletes to help improve their performance.

You can click here to access the entire course for free on a 7-day, no obligation trial to The Coach Academy.