Online Course: Hamstring Rehab
A 7-part mini-course presented by expert coach Selwyn Griffith
By Selwyn Griffith
Last updated: December 22nd, 2023
1 min read
This course is designed for sports professionals, physiotherapists, coaches, and athletes who want to learn how to effectively rehab hamstring injuries. Expert coach, Selwyn Griffith will guide you through 6 lessons, including:
- An introduction to hamstring rehabilitation
- Accelerated Reconditioning Principles
- Hamstring Reconditioning Phase 1
- Hamstring Reconditioning Phase 2
- Hamstring Reconditioning Phase 3
- RTP & Timeline
You’ll finish the course armed with fresh knowledge around hamstring rehabilitation that can be practically implemented with your athletes to help improve their performance.
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Selwyn Griffith
Selwyn Griffith has been an integral part of the Brisbane Lions High-Performance Department for eight years. He holds Masters degrees in Osteopathy and High-Performance Sport. His current role involves the development and implementation of strength and power programs for the AFL squad.
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