How Long Does it Take to Recover after a Competitive Soccer Match

How Long Does it Take to Recover after a Competitive Soccer Match You can view the original study and source of the information here.

Francisco Tavares

By Dr. Francisco Tavares
Last updated: April 23rd, 2025
1 min read

How Long Does it Take to Recover after a Competitive Soccer Match

Francisco Tavares

By Dr. Francisco Tavares
Last updated: April 23rd, 2025
1 min read

You can view the original study and source of the information here.

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Francisco Tavares

Dr. Francisco Tavares

Francisco is the Performance Coordinator for Sporting Lisbon and has previously worked as a S&C coach in elite rugby with the Chiefs Super Rugby franchise and the PRO14 team Glasgow Warriors. He holds a PhD from Waikato University and is a published author.

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