166: How To Develop Match-Winning Speed In Team Sports

In episode 166, the Co-Owner of Function and Strength, Jason Feairheller, joins us on the show.

Specifically, Jason will be discussing:

• Importance of game speed
• How this differs from other aspects of physical performance
• How to train game speed

About Jason

“Jason received his B.S. in Exercise Science in 2007. Currently, Jason is the Co-Owner of Function and Strength, a sports performance gym, where he has coached athletes of all levels and abilities for the past 7 years. In addition to being a performance coach, Jason has taught the course “Improving Game Speed With Multidirectional Power” as well as mentored coaches looking to expand their knowledge of developing game speed.”

Instagram: @jasonfeairheller

Links:

Improving Game Speed Online Course: https://www.multidirectionalpower.com/copy-of-home
Speed and Power Programs: https://www.multidirectionalpower.com/shop

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