In episode 173, the Assistant Professor at Coventry University, Tom Cullen, joins us on the show.
Specifically, Tom will be discussing:
- Physiological Mechanisms Underpinning Heat & cold Usage
- Science-backed recommendations for their use
- When not to use them
- Case study: How athletes can use them to recover faster
About Tom
“Tom is an Assistant Professor in Applied Physiology at Coventry University. Prior to this he worked at the University of Worcester where he was the course leader for the MSc in Applied Sports Science. Before working in academia he worked as a physiologist, applied sports scientist and strength and conditioning coach. These experiences include working with elite athletes in professional sports and with Olympic athletes. He currently leads on several projects investigating novel strategies to improve health and performance using heat as a complement to exercise.
Twitter handle:
@DrTomCullen
Check out SFS Academy
SFS Academy is an all-access membership to premium sports science education.
Get access to our growing library of premium sports science courses and the Performance Digest – our monthly eMagazine which summarises the very latest sports science research.
With SFS Academy, you’ll learn from some of the best coaches around the world as they teach you how to apply the latest research and practice with your athletes.
Access everything for free with a 7-day free trial via the link below
Start your 7-day free trialNominate a guest to feature on our podcast
If you want to hear from a particular person on a particular topic, let us know! Hit the link below and we’ll see what we can whip up for you.
Nominate a guest