167: How World Champion Boxers Train For Elite Punching Power

In episode 167, we welcome the Co-founder of Boxing Science, Danny Wilson, onto the show.

Specifically, Danny will be discussing:

• Importance of punching power
• Physiology underpinning punching power
• How to train to improve punching power

About Danny

“Danny Wilson is the co-founder of Boxing Science, an organisation dedicated to sports science consultancy, research and education in Amateur and Professional Boxing. Danny is a UKSCA-accredited strength and conditioning coach with a wealth of world-level experience. He has coached hundreds of boxers, from World Champion professional to junior amateur boxers. Danny has an MSc in Sport and Exercise Science, and developed the Boxing Science strength and conditioning program.”

Instagram: @boxingscience @wilson_boxingscience
Youtube – BoxingScience

Website Link: https://boxingscience.co.uk/

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