Weight cutting in combat sports: What is it and how can you minimise the risks?
The majority of combat sport athletes will go through a period of short-term weight loss prior to a fight. Why do they endure weight cutting, and can it be done safely?
body weight changes
Hydration Testing
Hydration Testing Many forms of hydration testing exist, most of which are discussed in this article. Contents of Article Summary Introduction What is Hydration testing? Why is Hydration testing important? How is Hydration … Read more
