How to test an athlete’s max. strength on a shoestring budget
It’s important to understand your athlete’s maximal force capacity, but unless you have a big budget, measuring it can be a difficult task.
It’s important to understand your athlete’s maximal force capacity, but unless you have a big budget, measuring it can be a difficult task.
Can a low-cost Crane Scale provide solid data for strength testing? A review from the Performance Digest Contents of Article Objective What they did What they found Practical Takeaways Carl’s Comments About the … Read more
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