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Scott Pearson

Scott is the director of FastFitStrong Training Systems. He was formerly a Strength & Conditioning coach with British Cycling, Stoke City, Worcester Warriors, Doncaster Knights, and Sale Sharks. He also has a master’s degree in strength and conditioning and is a UKSCA certified strength and conditioning coach.

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Scott Pearson

Ballistic Training

Scott Pearson

Ballistic Training This article explains everything you need to know about ballistic training and the science behind it. Contents of Article Summary What is ballistic training? Considerations for ballistic training Future Research Conclusion … Read more

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