ACL injuries are one of the most painful setbacks in sport, and the recovery time can be longer than 12 months. But can nutrition play a part in fast-tracking a return to play?
Limb Symmetry Index: Chasing Equal Function Considerations for Practitioners Contents of Blog Post Introduction Review of the Research Conclusion About the Author References Comments Introduction Limb Symmetry Index (LSI) is a ratio between … Read more
Learn about the fundamentals of Agility and even get a practical coaching guide to help you to develop engaging sessions.
Get Instant Access