Maximal Aerobic Speed (MAS)
Maximal aerobic speed (MAS) is the lowest running speed at which VO2 max occurs, and is typically referred to as the ‘velocity at VO2 max’.
aerobic power
30-15 Intermittent Fitness Test
The 30-15 IFT measures aerobic and anaerobic capacity, change of direction qualities, and ability to recover during intermittent exercise.
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Certified Sports Data Analyst
An in-depth certification designed to teach coaches and sports professionals how to effectively analyse, visualise, and finally, interpret data to enhance sports performance.
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