Force-Vector Training
The force-vector theory allows coaches to identify training exercises which may have greater specificity to the competition movements.
The force-vector theory allows coaches to identify training exercises which may have greater specificity to the competition movements.
Dynamic correspondence is the ‘training effect’ that training programs have on athletes’ sports performance, but measuring it is difficult.
Learn from a world-class coach how you can improve your athletes' agility. This course also includes a practical coaching guide to help you to design and deliver your own fun and engaging agility sessions.
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