Bioelectrical Impedance Analysis (BIA)
Bioelectrical Impedance Analysis (BIA) can estimate body composition (e.g. fat mass and fat-free mass) via a small electrical current.
fat mass
DEXA Scans
Dual-energy X-ray Absorptiometry (DEXA) scans can be a valuable assessment tool for measuring body composition (e.g. levels of body fat).
Body Composition Testing
Changes in body composition can be determinants of successful performance, and there are several methods of body composition testing.
