Someone is going to “DIE” in a tennis match
In this weeks sports science news, Medvedev complains of severe heat, offset walks, Dan Plexman’s incredible story
heat
Cold water recovery: does it actually work (and what about heat)?
In episode 83 of the Science for Sport podcast, one of the world’s leading sport performance scientists reveals the truth behind one of the most used recovery methods: ice and cold water exposure.
Heat training: Tips from the Tokyo Olympics on how to exercise in high temperatures
Many athletes struggle when performing in hot and humid conditions. So what is the science behind exercising in high temperatures, and what can be done about it?
