
New Research on COMPRESSION GARMENTS!
This week in the world of sports science, here’s what happened…compression garments, fixing rounded shoulders, omega-3s & athletic performance
This week in the world of sports science, here’s what happened…compression garments, fixing rounded shoulders, omega-3s & athletic performance
In this week’s sports science news, early morning training, caffeine in rugby sevens, the bent-over row exercise
In this week’s sports science news, creatine misconceptions, bend sprinting asymmetries, youth speed development
In this week’s sports science news, a recovery framework, advice for aspiring S&C coaches, spotting a bad job advert
In this week’s sports science news, HMB supplementation, Kim Collins’ PB at 40, external cueing
In this week’s sports science news, nasal breathing, weight training in football, squat stance width.
In this week’s sports science news, Xabi Alonso’s communication skills, bio-banding, and making the most of space and equipment.
In this week’s sports science news, lettuce water and sleep, wrist wraps, and curcumin!
In this week’s sports science news, how much strength do athletes need?, the mental health of coaches, high-waisted clothing
In this week’s sports science news, slow vs fast reps, Urolithin A, Sasha Birge’s hamstring “cheat sheet”
In this week’s sports science news, trends for 2025, strength training for youth football players, views on sports scientists
In this week’s sports science news, bench press grip width, CTE in retired footballers, and probiotics
In this week’s sports science news, tips to improve VO₂ max, weight-cutting in amateur boxing, identifying maturation
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In this week’s sports science news, the science behind Anthony Edwards, limb-asymmetry calculations, cycling supplements
In this week’s sports science news, performing deadlifts correctly, potential risks of beetroot supplementation, VALD Performance
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