VALD NordBord: Hamstring Strength Testing
VALD’s NordBord is the standard for field-based hamstring strength assessment, injury risk management, and rehabilitation.
rehabilitation
VALD DynaMo: Handheld Dynamometers and Inclinometers
VALD’s DynaMo supports data-informed decision-making for training, injury prehabilitation and rehabilitation.
Hamstring injuries: What can you do to avoid them?
Hamstring injuries can wreck an athlete’s training and performance. But when and how do they happen, how can they be prevented and how can you break the cycle if they’re already ruining your training and competing?
The elbow injury ‘epidemic’ and how to rehabilitate successfully
An elbow injury can often impact athletes who perform movements like the baseball pitching action, tennis shots and golf swings, and a rehab program that is staged and structured will best prepare athletes to return to their respective sports.
The benefits and uses of Kinesio tape in rehabilitation and athletic settings
Explore the benefits of Kinesio tape as used in elite level of sport right down to weekend warriors.
Limb Symmetry Index: Chasing Equal Function
Limb Symmetry Index is an easy to calculate, inexpensive and flexible objective measure of limb symmetry used rehabilitation protocol.
The success of return-to-sport following anterior shoulder instability treatments
The success of return-to-sport following anterior shoulder instability treatments Your weekly research review Contents of Research Review Background & Objective What They Did What They Found Practical Takeaways Reviewer’s Comments About the Reviewer … Read more
Core stability programmes: can they improve cutting maneuvers and reduce injury risk?
This study investigated the effect of a 6-week dynamic core stability programme (DCS) on trunk and lower-extremity (LE) biomechanics.
Hamstring Training and Injury Management in Team Sports: Conversation with Andreas Beck
Head of Strength & Conditioning at Borussia Dortmund Andreas Beck shares how he prevents and manages hamstring injuries. By Antonio Robustelli & Andreas Beck24th April 2018 | 4 min read Original article by … Read more
