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Force-velocity profiling calculator
This FVP calculator helps you to quickly and easily profile your athletes so you can tailor training programmes specifically to each individual.
✅ Easily assess the FVP of your athletes
✅ Understand your athlete’s specific needs
✅ Individualise training programmes
✅ Built by coaches, for coaches
✅ 100% free
Velocity-based training technology is used by teams in elite leagues
What is force-velocity profiling?
A force-velocity profile shows the relationship (curve) between the strength (force) and speed (velocity) of an athlete. Since power is a combination of force and velocity, the force-velocity profile also tells you something about athletic power (Power = Force * Velocity). Force-velocity profiling is a simple and inexpensive way to assess an athlete’s force (i.e. strength) and velocity (i.e. speed) production capabilities during ballistic tasks such as jumping and sprinting.
When you understand that your athlete needs to improve either their strength or speed (or both), then you can tailor your training programme to specifically improve that fitness quality (e.g. strength). Therefore, FVP helps you as a coach identify your athlete’s specific weaknesses and then focus their training on improving them.
Download your free FVP calculator ⬇️
Why is the FVP useful?
Because force-velocity profiling allows you to understand your athlete’s ability to produce force and speed, you can then write a highly individualised training programme to specifically make them better. Therefore, FVP helps you as a coach identify your athlete’s specific weaknesses and then focus their training on improving them.
✅ Understand your athlete’s ability to produce force and velocity
✅ Identify their areas for improvement
✅ Optimise their training programmes
Download your free FVP calculator ⬇️
See how the calculator works ▶️
This free FVP calculator takes the difficulty out of collecting and analysing your athletes’ data. Instead, you can quickly & easily see your athlete’s performance and get to work straight away adjusting their training programme.
Don’t worry, all of the complex mathematics stuff has been done for you. All you have to do is enter your data 😁 So get started today by grabbing your free calculator.
Download your free FVP calculator ⬇️
Download yours for FREE
Download your free force-velocity profiling calculator and start collecting and analysing your athletes’ data today. Armed with this vital information, you can start optimising training programmes and maximising the development of your athletes.
Download your free FVP calculator ⬇️
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