LANDING ERROR SCORING SYSTEM (LESS) A clinical tool used to assess jump-landing biomechanics. Contents of Article Summary Introduction What is the Landing Error Scoring System (LESS)? Why is the LESS useful? How to … Read more
STATISTICAL SIGNIFICANCE A scientific method which helps you determine whether your findings are actually true. Contents of Article Summary Introduction What is Statistical Significance? Why is Statistical Significance important? How is Statistical Significance … Read more
FORCE-VELOCITY PROFILING A simple and inexpensive way to assess an athlete’s force and velocity production capabilities. Contents of Article Summary Introduction What is Force-Velocity Profiling? Why is Force-Velocity Profiling? How to Perform Force-Velocity … Read more
MONITORING FATIGUE Monitoring fatigue can provide important feedback needed to adjust training loads accordingly. Contents of Article Summary Introduction What is Fatigue? Why is Monitoring Fatigue important? How to Monitor Fatigue Future Research … Read more
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