Isometric Mid-Thigh Pull (IMTP)
Isometric Mid-Thigh Pull (IMTP) This test is an effective and reliable way to test maximal strength in youth and adult athletes. Contents of Article Summary What is the isometric mid-thigh pull (IMTP)? Why … Read more
Monitoring Growth
MONITORING GROWTH Sports performance professionals may find it useful to monitor anthropometrics, such as height and weight, in order to determine if a child is growing adequately or experiencing abnormal growth. Contents of … Read more
Neuroplasticity
Neuroplasticity refers to our brain remodelling, adapting, and organising after the practice of a motor skill.
Maturation
Maturation should be measured in youth athletes to properly monitor their growth and well-being as athletes.
Force-Velocity Profiling
Force-velocity profiling allows coaches to tailor specific programmes for their athletes by using detailed, objective information.
