Static SJ-IMTP test

Owen Walker

The Static SJ-IMTP is an accurate and reliable measure of an athlete’s Dynamic Strength Index but it can be problematic to conduct.


Hydration Testing

William Jardine

Hydration testing is used to determine an athlete’s body fluid balance, and can prevent serious performance and health deficiencies.

youth strength training

Youth Strength Training

Mario Chavez

Strength training is a widely accepted form of training for both children and adolescents, and can boost youths’ health and fitness.

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