Jesper is the former Head of Sport Science in Västerås SK (2nd league in Swedish Football) and Lecturer in Sport Science at Örebro University. He has many years of experience working as a Strength & Conditioning Coach, Sport Scientist, and Physiotherapist in Swedish elite football (club and national teams). Jesper also holds a Postgraduate Diploma in Sport Science, a Postgraduate Certificate in Strength & Conditioning, and a Bachelor’s degree in Physiotherapy.
A Strength & Power Training Decision Tree Is there an easier decision-making process to decide what training our athletes need? Contents Introduction What do the different tests tell us? The strength and plyometric … Read more
Access our course on Agility for FREE!
Learn from a world-class coach how you can improve your athletes' agility. This course also includes a practical coaching guide to help you to design and deliver your own fun and engaging agility sessions.