Newsletter Archive
Crank up the noise in training!
In this weeks sports science news, Springbok’s prepare for crowd noise, potential impacts on vertical jump, cognitive demands of tennis
The latest on tart cherry juice
In this weeks sports science news, tart cherry juice, lifting straps for females, daily energy drink consumption
Sorry seems to be the hardest word
In this weeks sports science news, Sancho Vs Ten Hag, Assefa’s new marathon WR, NSCA CSCS CEUs.
The latest update on taurine in energy drinks
In this weeks sports science news, taurine in energy drinks, specialised PE teachers, new NFL helmet for concussion.
“Effective communication is the best way to solve problems”
In this weeks sports science news, Springbok’s communication method, Rhodiola Rosea and sports performance, mistakes to avoid when treating sciatica
Someone is going to “DIE” in a tennis match
In this weeks sports science news, Medvedev complains of severe heat, offset walks, Dan Plexman’s incredible story
STOP doing this common RDL fault!
In this weeks sports science news, avoid this common RDL fault, does magnesium glycinate aid sleep, are Apple Watch’s accurate
Do not try Karsten Warholm’s hexagonal bar exercise!
In this weeks sports science news, Warholm’s bizarre exercise, keto gummies, Ohtani’s UCL injury
Doping revelations seriously threaten boxing’s credibility
In this weeks sports science news, more doping in boxing, Spain’s World Cup celebrations, low doses of caffeine may still aid performance
Ice bath challenges….
In this weeks sports science news, McGregor’s ice bath challenge, ‘Takeoff’ book review, Swiatek trains with mouth taped
Creatine timing…
In this weeks sports science news, creatine timing, does it matter?, how fast is Haaland?, cobra blood and bull testicle?
Strength and conditioning in boxing
In this weeks sports science news, Terence Crawford’s S&C training, football boots may prevent ACL injuries, supplements in elite football
What’s really in your sports supplements?
In this weeks sports science news, supplements may not contain what they say, anti-concussion Q-collars, strength training and academic performance, and Havertz first day
Sleeping pills in football!?
In this weeks sports science news, Delle Ali speaks up, Djokovic eats banana peel, ACL injuries threaten the womens’ World Cup
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